Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.

S2E6 - Starve Your Distractions

@TheCStephen Season 2 Episode 6
Set yourself up for success by making it harder to get access to the things that you waste the most time doing.

Inside This Episode.

1. Going Deep - Each Moment can only have one Focus
2. What is Available Where you Are?
3. Realize What is Wasting Your Time
4. What I learned while looking at the ocean in the Bahamas
5. How I kicked my XboxOne Addiction

Special Shoutout to: Chris & Hafeez from "The Roommates Podcast" who were just featured on episode #80 of
The GaryVee Audio Experience.

Stay Connected
Make sure to visit Courtney Online to watch his Leadership VLog.

Send your Questions to us on Instagram at @TheCStephen or @ItsJLawson

Thank you for tuning in!